Not sure if you're interested in joining? Ask yourself this...
As I’m trying to lose or maintain my weight, do I often belittle myself in the process? Do I beat myself up by using words like lazy, stupid, unattractive, failure?
If you said yes to this, then you should really consider joining us in the Hate-Loss Challenge during the month of January. Head over to Ellen's blog Fat Girl Wearing Thin and get all of the information you need to participate. I hope that you not only think about making weight-related changes in 2011, but also changes that will help your self-esteem!
Thanks for the heads up! I have a hard time with the self-esteem related issues. I am the first one to call myself out and talk down to myself. It needs to end! Great idea.
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