Struggles

Hello blog friends...  I have once again had an absence of longer than I would like.  I have been having a rough time lately with losing weight and with everything else going on in my life (parent's divorce, getting engaged, planning a wedding, buying a house, going on vacation, etc.)  I feel like I have just had a lot of things going on lately and a lot of stress.  I had been taking on too much, stretching myself too thin and not doing the right things for my mental or physical health.


I know that I need to just get back in the groove and make it my life.  I know that I need to worry less and work out more.  I know I need to be conscious of everything that I put in my body and I also know that I need to talk to someone not in my family, not a  friend and not my fiance about some of my life's stresses and finding a better way to manage them.  I know that I need to just work through these problems rather than to let them fester inside for so long.  I know that I am once again moving in the right direction.  I think the most important thing that I have learned is that it isn't enough to have a personal trainer and a dietician to lose weight if you're not in the right frame of mind and if you're not working through issues and stresses that arise.  So, I am going to work on my mental and physical health and be the best overall person that I can be.  I am a work in progress, but at least I am working on it.