Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Tuesday, July 19, 2011

Hot, hot, hot

Happy Tuesday.  Is it swealtering hot where you live?  It has been like 100 degree with high humidity and disgusting dew points and I am over it.  My hair is frizzy.  I am sweaty and gross.  My clothes feel sticky.  I don't like it when it is super humid and hot.  I am a firm believer that you can only complain about one season.  I choose to complain about the summer.  I am a polar bear and I should probably move to Alaska. 

Our power went out yesterday early in the morning, so I was excited to get to work and get in the A.C. When I got to work I noticed that the air was out.  BAAAH.  8 hours working in the heat.  Pass.  So, I decided when I got home I was going to put my swimsuit on, fill the bath tub with cold water and sit in it until I was cool again.  Luckily when I got home the power was restored and my house was cool as a cucumber.

Okay, moving on... enough of the ranting about the weather.

I have been a work out champ the past few days.  Moving non stop from sun-up to sun-down and feeling great!  Eating has been good, could be better and will get better. I am really liking being active though and I am staying committed to that right now.

2.3 lb loss this week.  Keep on trucking along... :)

Thursday, July 14, 2011

Yard Work=Therapy

I was in a bad mood the last couple of days.  Some things happened over the last couple of days that left a sour taste in my mouth.  I have been working through it and trying to move on, but it was bringing me down.  So, I decided last night that I was going to "work out" my issues.  I hit the gym and had a nice work out and then I came home and worked in my yard/garage for 2 hours.  I was sweaty and dirty and gross when all was said and done I honestly felt better. 

I haven't had a lot to say the past couple of days, because they probably wouldn't be very optimistic, but I decided that I was wasting my time worrying about it and that I needed to just let it go, so I have.  I am moving forward past this issue and hoping that it doesn't come up again.

I have a weekend filled with no major plans and a lot of little things to check off of my to-do list.  I have some exciting posts coming up and I am working on all of them.  That is all I have for now.  Short and sweet.  It is raining here right now and I think rain makes me sleepy and quiet. 

Monday, June 20, 2011

Breakfast... Then and Now


I am sure we can all think of our favorite breakfast foods.  You know the sweet, sticky, sometimes salty deliciousness that is oh so comforting, but just a total carb overload.  I don't love breakfast.  I think it is alright.  I know it is one of the most important meals of the day, so I always eat breakfast, but in a general sense if I have the option to indulge in breakfast foods or lunch foods I will choose the latter everytime.
Having said that I have a small obsession with one particular breakfast item.  It is a soft, warm, giant sticky caramel roll.  It is sent from heaven above.  It comes from a little shop in St. Cloud, MN called Mom's cinnamon rolls.  I used to them too often.  Now I only eat them at Christmas.  I woke up yesterday morning and all I could think of was this caramel roll.  Luckily I live over an hour from Mom's cinnamon rolls, so eating one wasn't an option.


Caramel roll goodness.

So, what did I do?  I made a sensible veggie omelet and accompanied it with some cherries and some peanut butter toast. It was just what I needed to start my day.  It had fruits, veggies, protein and a little carbohydrates.  

My delicious breakfast without the guilt!


My fiance the omelet maker :)

I then went to Zumba at Lifetime Fitness and proceeded to get my butt kicked in a very good way.  Proof is in the sweaty picture seen below.  I now live right by two Lifetime Fitness gyms so I have double the amount of group fitness classes to attend!  I went yesterday morning to Zumba with a new teacher Kristen who was so good.  She let some of the participants teach the class too, which was really fun.

It turns out it is hard to take a picture of yourself on your phone.  So sweaty and gross.  It feels good!


Happy Monday!  Tomorrow's post is all about lunches! :)
Also something to look forward to is my 100th post later this week which will feature a prize giveaway!

Friday, March 11, 2011

Mini Goal and My dress vision

Hello!  Happy Friday!  I hope everyone has a fun weekend planned.  I am jet setting to Florida tomorrow, so I will be on a brief hiatus, but I wanted to leave you all with some updates before I leave.  When I get back I will have some give-away's and will be back to my regular posting of a few times a week rather than once a week. 


So, onto the news in my life... I have worked out every day this week.  I haven't done that in a long, long time.  I now that it is a small thing to many, but it is such a big thing for me.  My motivation was at an all time low.  I was feeling totally hopeless about my weight loss situation and for some reason getting back into gear was reallty hard for me.  I am proud to say that I have lost 2 pounds this week (since Sunday).  I have worked out every day and I have eaten very, very well!  I am so excited about getting back on track and moving forward from this stalled point that I was at.


Another update is that after buying around 100 (okay, maybe not THAT many) bridal magazines I have found the style that I like.  I will post pictures later for you all to look at.  I realized that I am more romantic than I thought I was and tend to gravitate towards A-line or ball gown (not too dramatic, not puffy or ridiculous) style dresses.  I also realized that I really like silk organza and tulle when it is used in moderation and in a unique pattern or texture.  I also know that I want the dress itself to be free of embellishments and I want to do a really beautiful belt around the waist.  I love the dress that Chelsea Clinton wore and am thinking I will get something like that.  Check out the picture below courtesy of Jamie Lee Events.


 


Alright, I am off to Florida.  I hope I don't get sun-burnt.  I hope that I get to see Minnie!  Have a safe, healthy week!

Friday, January 28, 2011

Donuts and Bridesmaids

Happy Friday everyone?  Was this the longest week on record?  I seriously felt like I was crawling to get to this point.  It could also be because I have a serious case of Spring fever.  The other day it was still semi light at 5:00 PM and I immediately started to daydream of rooftop patios, being at the lake, working out outside, etc.  I need this snow to melt already!  This is probably wishful thinking as I live in Minnesota and sometimes it snows in April, so I shouldn't get too ahead of myself.

Today was someone's last day at work and they brought in donuts.  Not just regular old donuts, but donuts the size of your head with sprinkles and even.... an apple fritter.  I went into the break room and filled my water bottle.  I sat at the opposite table and smelled the donuts.  Yum.  They smelled absolutely delicious.  I walked out of the room and sat down.  10 minutes later I was still thinking about donuts.  I walked back in to the break room.  Apple fritter was gone.  I decided sprinkles sounded good.  I cut the giant donut in half, so now probably only 400 calories instead of 800, haha.  I looked at it, was just about to pick it up and I RAN out of the room.  I walked to my desk, picked up my bowl, filled it will oatmeal and put it in the microwave.  I walked back and ate it.  After 10 minutes I was full, satisfied and not thinking about donuts.  WIN!

Anyway,  what does your weekend look like?  Playing workout games on your gaming system?  Hitting the gym hard?  Grocery shopping?  Okay, that is my weekend, but maybe some of you are doing similar things?  I have a happy hour after work (already looked at the menu to decide what to eat) and no alcohol.  I then have a birthday party at a bowling alley tonight.  Tomorrow is a big day of wedding stuff.  We are going to look at a couple more venues and we are also asking our bridesmaids and groomsmen to be in our wedding.    How did you guys ask people?  Just walk straight up and ask them?  Did you write them a nice card?  Give them something?  I have an idea of what I want to do, but I always welcome advice.  So tell me how you asked people to be in your wedding!?

Have a safe, healthy weekend.  Remember the next 180 days (6 months) will come quickly.  Will you be closer to your goal?  or maybe even at your goal?  Don't look in the mirror in July and say, "I wish I would have started sooner!"

Sunday, December 19, 2010

Satunday Session

I hope everyone had a happy holiday weekend.  Over here in Minnesota we were snow free (yea!) this weekend and we made it to almost all of our holiday events. On friday Ron and I braved Mall of America to finish our Christmas shopping (we only have two people left) out of probably 20 people so we did pretty good.


Yesterday we had our family Christmas party with my extended family on my mom's side.  I love this holiday party. It includes about 40-50 of us getting together at my cousins house and we have an appetizer and dessert contest.  It is so much fun and everyone really tries to make a fabulous dish.  This year I made.... 


To Die For Dip:
2 - 8 oz. Pkgs. Philadelphia Cream Cheese
1 – Can (~15oz.) Whole Corn (drained)
1 – Can (~4 oz.) Chopped Olives
1 – Packet of Dry Hidden Valley Ranch Seasoning & Salad Dressing Mix
Chopped Pickled Jalapenos to your tolerance
1 red pepper chopped
1 can black beans


Mix all ingredients together and serve cold or warm in a crock pot with fritos or tortilla chips.


AND...


Double Chocolate Kiss Cookies

I added chocolate chips to the dough and made my own vanilla buttercream frosting.


So, how did it go?  I WON 1st place for the cookies!!!  People loved them.  I have to admit, I didn't eat one.  I didn't eat much besides fruit and veggies at the party and one meatball and a little dip.  It went pretty well considering how much temptation was there.


Last night I had another Christmas party to go to and I went to it and there was another table of food and tons of libations and I only ate two things.  Success in my eyes.  I also worked out on Saturday for the first time (biking) and my ankle did really well.  I am so excited to get back into my routine though.


Today, I had a holiday concert to go to but was unable to go due to a family emergency.  Everything is fine now, but I am happy that I was able to be there for my family.


The rest of my week goes, something like this...


Sunday- Finish wrapping presents, clean my house, finish making truffles
Monday- Work, Ornament exchange at lunch, working out, preparing house for Girl's Night Christmas 
Tuesday- Work, Girl's Night Christmas with ornament exchange
Wednesday- Work, Work Holiday party, get ankle checked out, work out
Thursday- Work, finish last minute holiday stuff
Friday- Christmas Eve (my favorite day of the year!!) go to church, dinner with family, open presents, go to sleep and wait for Santa :)
Saturday-Christmas breakfast with Ron, open presents, go to Ron's mom's house for dinner/presents
Sunday-Stay in Pajama's all day and watch movies and relax (probably work out)


I am kind of tired just looking at this list.  That is a lot of things to get done, but it will be worth it to spend time with family!


SS Update...



1. Attend an hour long fitness class 6 days this week.
So, my sprained ankle slowed me down, but it didn't completely deter me from getting any activity in (thanks to everyone who gave me ideas about other activities I could do), but I definitely didn't get this accomplished they way I thought I would.  Does that mean I am going to quit and just consider it a loss?  No way!  I am determined to keep going.  I know that I have a long way to go still and this was just a small bump in the road. 

2. Get all of my holiday decorations out and Christmas presents wrapped.
This is a work in progress.  I still have wrapping to do, but my decorating is pretty much done, so it isn't like I have been totally slacking :)

New Goals... 
1. Stay on track, keep my eye on the prize.
Keep tracking my food, keep up on my activity, stay away from the holiday food.  Should be easy, right? :)

2. Relax.
This is often a struggle for me.  I am a go, go, go type of person.  I know that I stress out too much, it is something that I really need to work on.  I need to just relax and enjoy this season and my time with my family and friends.  Sometimes things don't go EXACTLY as planned, but usually everything turns out in the end.  I am going to really try to master the art of letting things be and just enjoying my life and living in the moment with the people I love.





Saturday, December 11, 2010

Saturday Session

I am writing to you from a place that just got 18 inches of snow dumped on it.  A place that is known to be frigid and snowy.  A place that is very close to Canada, but today feels like it is bordering the North Pole or Antarctica.  I have lived here my entire life.  I love it here.  There is nowhere else I would rather be (except Italy <3)  I love having four full seasons to enjoy.  I am someone who hates weather when it is super hot and muggy.  I like being bundled up in the cold weather.  I am someone who strongly believes that you are only allowed to complain about one season.  You either like the heat or you like it when it is cooler.  I must say, I prefer a cool crisp autumn day to most any other day. As I said before (and I promise this will be the last time) I hate being hot! So if one must choose between being hot or cold I choose to be cold.  Having said that, this next statement is going to contradict everything that I just said, but here it goes... I HATE this bitterly cold, blizzard filled, snowed in day I wish that the blizzard didn't come today and ruin my three very fun plans that I had this weekend.

Okay, I feel much better and more prepared to move on with what this post is actually supposed to be about, which is not complaining about the weather (but seriously if you looked outside and what you were feasting your eyes on had ruined your wonderful and fabulous weekend filled with family, friends and cookie baking you may be upset too).  Just sayin'.


Last time I had a Saturday Session post it was about the topics listed below.



1. Attend an hour long fitness class 6 days this week.
I made these goals the Saturday after Thanksgiving and I actually rocked at this the entire next week.  After that I got engaged, had an interview and got stuck in a blizzard.  All excuses?  You betcha.  Do I need to work harder at this?  Definitely.  This week working out was not high on my priority list.  I am not even going to try and make more excuses than the ones that were previously listed.  I disappointed myself and I need to do better, so this will be another goal for me for two straight weeks, with an added twist.  I must attend will attend an hour long workout class 6 days a week for two consecutive weeks and I will also take a Spin class and the Mixx at least once each.  Why is this a big deal?  Because I have made plans to go to these classes at least 5 times before and when I get there I see very fit skinny people who look extremely coordinated and more capable of completing this class than me and I run away to my comfortable elliptical and watch music videos of fit celebrities and kick myself for being such a baby.  That may have been the longest run-on sentence.

2. Get all of my holiday decorations out and Christmas presents wrapped.
I realize now that I am looking at this goal that this may have been me taking the easy way out and posting something that brings me immense joy and not really something that is a goal that I was working towards.  However, I was very successful with this goal and my house is beautifully decorated and lovely. 
My festive wine rack withe the stockings hung.

Ron carefully decorating the tree.

Our tree!

New goals...

1. Attend a one hour workout class 12 times in the next 14 days.  Also attend a Spin class and the MIXX at least once.
This scares me.  I hope I can succeed at this.  I will feel amazing if I am able to accomplish this.

2. Get back on track.  
What I mean by this is I kind of stopped tracking my food.  I did alright most days, but then one day I ate two handfuls of M&M's.  It was a slippery slope and I am not falling for it anymore.  Tracking every day is essential for me and is something that I need to get back into.

I will post blizzard pictures tomorrow after we reconcile from our fight.  Have a great evening everyone. Hope you're staying on track with all of the holiday temptations.  It is hard, but it will be worth it when we are well ahead of the game when everyone just begins to make their new year's resolutions. :)





Sunday, November 28, 2010

Week Long Absence= A lot of Catching Up

Happy Sunday everyone!  How was everyone's Thanksgiving?  If you didn't have Thanksgiving how was your weekend?  At any rate did people stay on track with their weight loss goals and not over-indulge too much?  I am proud to say that I stayed on track very well while I was at home with my Mom for almost a week!  I have not been home that long since I lived at home in high school.

I have to say though... I really missed blogging, reading blogs and having access to a computer.  My mom doesn't have a computer or wi-fi which meant only checking things on my phone which meant no blogging for almost a week.  So, I missed everyone a lot and am going to try to fill you in on my crazy week all in one re-cap post rather than a bunch of smaller ones, so I hope you have a nice warm beverage and are ready to get the details.

Thanksgiving

I missed Fashion Friday and Saturday Sessions this week and I intend to do a mini version of each of them, but first I am going to tell you all about my time at home with my lovely mother.  We had 50 people at my Mom's house for Thanksgiving, which meant that we cooked, baked, cleaned, decorated and organized our little tushes off.  It was so much fun!  It was a lot a lot of work, but well worth it.  My parents recently got divorced and it has been really hard for my mom and my family because of how messy it was.  It was nice to have a holiday that was drama free and "normal" after having several years of bad holidays.  My mom cried during Grace before we ate dinner and was so thankful that so many people from the family came to celebrate Thanksgiving and to support her.  I had to fight back tears.  It was great to see my family and spend so much time together.  I forgot to take pictures, because we were so busy, but I did get one shot of two people that I love so much.

This is my wonderful GG and our family dog Gabi.
They are basically best friends as my mom drops Gabi off at GG's for "daycare" every morning while she is at work.

Every year before we eat we play a family game of football outside.  This year the crowd was smaller because it was 14 degrees outside with negative 10 degree windchill.  Brrrr.  My family played a heated Girls Vs. Boys game of Trivial Pursuit after dinner.  The boys won for the fifth year in a row.  Shoot!  It was a really close game though and we almost pulled out a win.

My mom and I also took the time to go through her extensive Christmas collection and get the house decorated.  My mom collects Santas and she has hundreds of them.  I am sad that I didn't take pictures, but I will and then I will show you how fabulous they are. She also has a lot of Santa Bears that our dog Gabi really enjoyed :)

Gabi and the Santa Bear collection.

The Feast

Another Thanksgiving tradition that I take part in every year is called the Feast.  It is a friendsgiving that we have had for 8 years.  My high school friends and I get together at my friend Hilary's house the Saturday after Thanksgiving every year to make a meal together and have some fun.  It is something that I look forward to every year and would be lost without it.  It is pretty rare for people to get together with high school friends for the same event every year, but we all try to make it a priority.

This year was our smallest attendance to date with only 10 people attending (we are usually close to 20) but it was still a lot of fun.  We have a strict no significant others can come unless you are engaged or married.  Some people don't like it, but rules are rules and they are not to be broken.  Ron was not allowed to come since we are not engaged or married, but that is okay with me because we see each other all the time and we don't want to break the rules.

My group of girl friends from high school minus Brooke.
Jen, Hilary, me, Stacie and Kelsey.
Our Feast of food. All of the usual Thanksgiving goodness.
10 Feasters ready for some food and fun.
Expressing our thanks for one another, our families and having health and happiness.

Fashion Friday: A Black Friday Fashion Finds Feature

Alright, so I may have gone black friday shopping this year for the second year in a row and loved it.  We didn't go at 3 am, but we did go when we woke up and we did get a lot of good deals. My wonderful boyfriend accompanied me even though we wasn't exactly thrilled with the thought.  So, what did I get you might ask.  Well I got some toys for my nephews and niece, some things for Ron, my Mom, my siblings, my GG and well maybe a couple of things for me :)


I was going to organize it all to show you, but for the sake of time I am just showing you the massive pile that I now get to wrap!
Hello purple my favorite color.  Hello beautiful zipper detail.  Hello flats that are cute and comfortable. I am in love. Kenneth Cole Slip My Mind CK in Passion.
Another view of my new flats and also a peek at my new We Love Colors tights in Maroon.  If you know me you know that I love tights.  I love this pop of color (maybe not with the purple shoes) and these tights come in like 29 colors and are very affordable.  I will say that I am an apple shape meaning that I am bigger in my middle and I have relatively smaller legs and thighs.  I would probably have ordered these a size or two smaller because they kind of gather at points on my legs because there is too much fabric.  If you are bigger in the legs you should probably just follow the guidelines listed on their website. 
Next Up... Hello lover.  My obsession when it comes to shoes it wedges.  I love these slate grey wedges.  They are super comfortable and inexpensive.  They look great with skinny jeans or with We Love Colors tights. They are from Target and are the brand Merona and called Myka.
Hello holiday hotness. You need to get these wedges from Target.

Saturday Sessions

I am once again a day late with this post, my apologies.  This is going to be a very quick, abbreviated version of the SS.  

1. Make it a holiDAY and not a holi-week or longer.
SUCCESS!!  I made it a holiday and not anything more than that.  I made a plan and stuck to it and it paid off.  I didn't over-indulge and I only ate items that I get once a year.  I had one glass of wine which was my first drink in almost 8 weeks and it was wonderful.  I am going to really buckle down for the rest of the year to get some optimal results by New Year's.
2. Start keeping track of my mood more often. 
I did okay with this, but definitely room for improvement.  I need to keep better track of this whether it is mentally or physically on a piece of paper. I stopped myself from buying a candy bar when I was really hungry at the grocery store and realized that I was just really hungry and didn't really want a candy bar.

New Goals

1. Attend an hour long fitness class 6 days this week.
I have mentally said to myself that I was going to do this for the past few weeks, but I have fell short, so I am saying it out loud to all of you in hopes that I keep up with my promise.  I have all of the schedules printed out I just need to make going a HIGH priority.

2. Get all of my holiday decorations out and Christmas presents wrapped.
Not every goal needs to be weight loss/fitness related.  This is something that is important to me this week and I know that my month is jam packed, so getting all of this done sooner than later will be best.




Saturday, November 20, 2010

Saturday Sessions

So, it is only two hours away from not being Saturday anymore, but I was determined to get this post in when it was actually Saturday.  This week has been extremely crazy for me.  I have had something going on every day this week and I have something planned every day of every weekend until January 3rd.  As much as I love having plans with friends and family it can be hard when you don't have any breaks to relax on the weekend.  Tomorrow I have no plans except for grocery shopping, working out and relaxing.  I have my laundry all done and I am nearly ready for the holiday week.


Recap of last weeks goals...


1. Change up my work-out routines.  As my brother-in-law calls it, muscle confusion. 
I think this went pretty well.  I made it to Soul Grooves, Zumba and Hip-Hop this week and mixed some cardio in there.  I am going to buy Jillian Michaels 30 Day Shred to take to my Mom's house with me next week since I will not have access to a gym and we are supposed to have the coldest Thanksgiving weather in 21 years here in Minnesnowta. I still have not tried Deep Water, the MIXX or strictly strength at the gym and I really want to, so although I did mix it up this week there is still room for improvement.


2. Organize my closet, try on clothes and get rid of what doesn't fit.
I have started bags to go to the good-will and bags of clothes to hopefully give away or maybe sell for cheap.  I just really want the clothes to go to someone who will use them and maybe someone who is also in the process of losing weight and just needs something to wear until they make it to the next milestone.  I also got a little OCD with organizing my closet.  See photo proof below.


This is my T-shirt collection organized from ROYGBIV. I know, very over the top.


These are the clothes that fit me now, small amount, but I have a lot to look forward to...


This side of the closet is clothes that will soon fit me even though most of them are old.  I will wear them to get down even lower :) Some of the clothes on the far right if the picture are ones that are already too big!  Such a great feeling!


Jeans and pants that do not currently fit, but are organized by the next size I will be in all the way down to 4 sizes smaller than I am now.  I am really excited to just keep moving down the ladder. 


New Goals 


1. Make it a holiDAY and not a holi-week or longer.
Sarah at Fat Little Legs posted earlier this week about not letting your holiday turn into a holi-month or holi-year and I thought that was great.  I think it is important that people eat things that they are craving to a certain extent.  I think if you completely say everything is off limits you will fall off the wagon and gain all the weight back that you lost and then some.  I also think that some things are worth splurging a little bit on and some are not.  I think that too often around the holidays people take a holiday and turn it into a holi-month of bad eating.  It is a vicious cycle and it is not good for your waistline. I plan on eating some things that I never get, but still in smaller portions than I normally would.  I also plan on exercising heavily before the big meal and getting right back on track the next day.


1. Start keeping track of my mood more often. 
A lot of people say that our behaviors are a directly related to our mood and I could not agree more.  I think that people's actions correspond with their mood and more specifically that there is a reason why we eat poorly, over indulge, make excuses and don't work out.  I am trying to pin-point my mood and emotions throughout the day and week to see what kind of triggers I have to start thinking about a cheat day, or not going to the gym.  I want to spend this next week focusing on my mood and how that effects my eating and exercising habits. 





Friday, October 8, 2010

Organizing myself skinny

Happy Friday!

I just wanted to write a little bit about the importance of planning and organizing in my weight loss journey.   I am a very, very organized person.  I used to have a caboodle filled with nail polish and then I had each color on a sheet of white paper with the corresponding name next to it.  I also color coordinate my closet, accessories, etc.  I am also a list maker.  I make lists because it helps me feel like I have accomplished something when I cross it off.  I feel like my life is in order when I organize, plan, make lists, you get the point.  So, I figured why not incorporate this into my weight loss journey.  Actually, if I am being totally transparent I didn't think about this so much as I just started doing it without even thinking because that is what I do.  Don't get the wrong idea here.  I am NOT like a total crazy neat freak organizer.  I just like to think ahead and make sure that I have a plan for things because I hate being caught off guard.

I think that being organized and planning ahead works super well when you are trying to lose weight, whether it is planning your meals, work-outs, etc.  I went grocery shopping this week and I got lots of fruits, veggies, snacks (low-calorie, low-fat something salty because I LOVE chips and the hardest part of this lifestyle change is not sitting down and eating an entire bag of sour cream and onion chips... okay maybe not the whole bag, but more than anyone should eat).  So I made my own 100 calorie packs, portioned out my oatmeal for breakfast, cut my veggies and fruit and portioned them out into baggies and containers.  This has been AMAZING this week.  There is no excuse to not eat these delicious things when they are all cut, washed, packaged and ready to go.

Another thing that I have done is plan out things that I am going to do (as far as eating options goes) this weekend because I have a jam packed schedule.

Saturday- Ron's brother's birthday party.  This is a challenge.  I don't know what his mom is making to eat, so I will have to play that by ear and try and make decisions according to what is offered ( I am not publicly telling people about this weight loss journey until the results start showing up, so I don't want to tell her about it or offend her for not eating what she has prepared).

Sunday- Breakfast with friends.  I already looked at the menu and have decided what I am ordering.  So, I have dodged that bullet.  Lunch is going to be spent at the apple orchard with friends and we are having lunch there.  I called to see what they offered and it turns out that they have grilled chicken sandwiches, so I will probably have that and an apple.  The evening is going to be spent with one of my best friends baking fall goodies.  I know, i know, you are probably wondering how I am going to avoid over-indulging in these baked goods.  I LOVE to cook and bake, but I enjoy bringing it to people even more than eating it, so I plan on bringing all the goods to work.

Wish me luck!  Wait for an update on Sunday to see how the weekend goes.