Enjoying the great outdoors

Today was spent in the great outdoors of the beautiful and extremely underrated state of Minnesota.  I spent the morning with girlfriends and the afternoon at a rugby game with friends.  I did a lot of walking today and we played frisbee a bit after the rugby game and it was nice to spend my day off being active with friends.  We went to a bar after the game to hang out and I was able to fend off the free taco bar that was offered, the greasy fried food and the free booze.  It felt great.  It feels so good to wake up every morning and not feel a "fat hangover".  I like waking up with no regrets about what I ate and feeling like my body is clean and healthy.  It seems like the eating well portion of this healthy lifestyle is getting easier everyday.  I am focused on continuing this habit with 3-4 day a week exercises for a few more weeks and then trying to up the workout routine by either increasing the duration or working out more frequently during the week.

Tomorrow morning I will weigh myself and blog the results, so hopefully the numbers continue to prove that my choices are paying off!