Lose 50 pounds by 4/1/11
Lose 75 pounds by 7/1/11
Lose 100 pounds by 10/1/11
Lose 125 pounds by 1/1/12
Lose 150 pounds by 6/1/12
Goal Rewards
25 pounds.... A new water bottle, new athletic socks and new shoes.
Making a List...
|
Not worry about what people think of me when I walk down the street or into a room |
Feel sexy |
Be a bridesmaid |
Accomplished | Attend a healthy lifestyle seminar |
Be the weight I was when I met my boyfriend |
Wear high heels again |
Wear clothing without an x in the size |
Wear clothing in single digits |
Be debt free |
Accomplished 12-3-10 | Get engaged |
Buy a house |
Go to grad school |
Get married |
Have a baby |
Have regular periods |
Give away my clothes that don't fit to someone on their weight loss journey |
Borrow a friend's clothes (have never done in my life) |
Accomplished | Have someone sit next to me on the bus because there is enough room |
Not have my boobs on the table sitting in a booth because I am squished |
Ride amusement park rides |
Wear size 18 pants (haven't since high school) |
Blog everyday for a month |
Run a 10K |
Run a 5K |
Buy clothes in regular stores |
Lower my blood pressure |
Feel confident walking into a doctor's office |
Lose my pooch |
Wear a bra comfortably |
Get my ring to fit again |
Let someone take my picture |
Look at myself in the mirror |
Fit comfortably in a chair on a plane, movie theatre, sporting event, etc. |
Fit into my work pants that haven't fit in almost 2 years |
Buy a food scale |
Done for 3 weeks in a row! | Work out 3 days a week (starting small) |
