Sunday, January 9, 2011

Satunday Sessions

Hello everyone?  Hope that you're having a great weekend!  I am busy, busy, busy but wanted to get a SS post in before the weekend was gone.


Last weeks goals were my New Year's year long goals, so I am going to recap my goals from two weeks ago.



1. Track my food all week. 
I did okay with this.  I am still not back to how diligent I was in October.  I need to make this more of a priority and I know it.  I need to know that when I am not tracking I am probably choosing something that is not the best and trying to fly under the radar. I know that I need to get this under control and hopefully this will be the week!

2. Set some major goals and challenges for the New Year.
I posted all of my goals for the New Year last week for you to all see and I got a lot of positive feedback, so that makes me even more excited to make 2011 the healthiest year that it can be!  I think I set some realistic and some challenging goals and I am excited to tackle them all!

New Goals...

1. Take two new classes at the gym.
To avoid a gym rut coming on.... who am I kidding?  I am in a gym rut.  I go to the same classes over and over and I barely sweat because I am used to them.  I need to step up my workout schedule and this week is the week for total kick-butt cardio at the gym to hopefully shed some serious pounds.

2. Try 3 new healthy recipes.
I have several cookbooks with delicious and healthy meals in them and I have not tried many of the recipes.  I need to try out some new food, some new recipes and get out of making the same stuff all the time because it leads to cravings of missed fattening and sodium packed foods that I don't want to eat.

Some other things that will be changing about the blog, but that aren't necessarily goals are...

1. Posting more recipes
2. Posting my weigh in every week no matter what 
3. Posting more pictures with each post because let's be honest they are more fun.
4. Updating my progress photos



3 comments:

  1. I love seeing new recipes!!! And using photos is fun, it breaks up the text.

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  2. Good luck with your new goals. I joined a Dance/Wellness Center back in October ... taking some Zumba, kickboxing and a new hip hop class. It sure changes things up and I dont get bored just going to the gym. I still go to the gym, but these classes add some excitement!!
    Good luck to you in 2011
    Robin
    http://www.1girlgettinfit.blogspot.com/

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  3. Those are some great goals!! Keep up the awesome work!!

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